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We all know the drill. You tell yourself that you’re going to eat healthier and work out more often, but then weeks pass by, and nothing happens...
Category: Wellness & Nutrition
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This is the first step to changing your life through smoothies. I want to share this 5-day smoothie cleanse recipe, because it has helped me lose weig...
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Apple cider vinegar has been hailed as a cure-all for many common ailments, including weight gain and indigestion, but what is the truth about apple c...
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Read 1st part of this article: https://bbsgeneralstore.com/5-day-smoothie-cleanse-recipe-for-weight-loss-energy-and-mental-clarity-part-1/ Take note ...
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1. Spinach Spinach is good for your skin mainly because of its high vitamin A and C content. Vitamin A on its own is also known as retinol, and it hel...